What is Cyberbullying?

Cyberbullying can have a serious impact on mental health.

A guide for parents of teenagers

Online platforms are places where teens can hang out with friends, find information, and enjoy entertainment. They can also support mental health and wellbeing activities. However, there are risks like cyberbullying. It’s crucial for teens and parents to recognize what cyberbullying is, understand its consequences, and know how to deal with it. This helps ensure safe use of social media, messaging apps, forums, and gaming communities online. 

What is cyberbullying?

Cyberbullying is when someone repeatedly uses online platforms or devices to hurt others. This behavior can involve a power difference, like social status or tech skills. 

Recognizing It

Cyberbullying can vary depending on the platform: 

  •  Sending threatening messages repeatedly. 
  • Creating fake accounts to spread lies or harmful messages. 
  • Blackmailing someone or sharing private information. 
  • Sending unwanted sexual messages or pressuring others to do so. 
  • Excluding someone from discussions or games to hurt them. 
  • Insulting or threatening others. 
  • Sabotaging game progress unfairly. 
  • Sharing embarrassing videos or making fun of mistakes.

Consequences

Cyberbullying can seriously affect teens’ mental health, leading to issues like anxiety, depression, and loneliness. It’s important to be aware of these risks. 

Legal and Safety Measures 

Cyberbullying can have legal consequences, and each state has different laws. Many schools are required to investigate and respond to bullying incidents. 

Being a Responsible Online User 

Set guidelines for online behavior with your family, including screen time limits and privacy settings. Teach teens not to share personal information and to use online tools responsibly.  

How to respond

If cyberbullying occurs:

  • Unfollow or block the person. 
  • Take screenshots or recordings as evidence. 
  • Report the behavior to the platform. 
  • Reach out to a trusted adult for support. 
  • Notify the school or law enforcement if needed.