An important part of suicide prevention is limiting a child’s access to lethal means. Lethal means are objects that could be used for a suicide attempt. Access to lethal means, such as firearms or medications, increases the risk of suicide; limiting access to these items can save lives.
Firearms
Firearms are the most dangerous means to suicide. Ensure that firearms are securely locked in a gun safe, with ammunition stored separately in a locked box. When possible, move firearms out of the home to a safe place if your child is struggling with an active suicide risk. It could save your child’s life.
Medication
Open access to medication can pose a significant risk to children and teens, especially when suicide risk is present. Medications should be kept in a locked cabinet or safe, with access limited to adults.
Safely dispose of medications through local drug take-back programs or by following FDA guidelines for disposal. Regularly clean out medicine cabinets to remove expired or unused medications. Keep only a small number of pills in each bottle.
Limiting Access to Hazardous Substances
Store hazardous substances, such as cleaning products and pesticides, securely in locked cabinets or areas that those at risk to suicide can’t reach. Consider using less toxic products when possible.
Sharps
Keep sharp objects, like razors, knives, and scissors, in a locked cabinet or remove them from your home, when possible. Allow your child access to items such as razors only when needed.
Alcohol
Drinking alcohol reduces impulse control and increases risk to suicide. Lock up or remove alcohol from your home.
Limiting Access to Screens and Protecting Sleep
Poor sleep can increase a child’s risk to suicide because it affects their decision-making, and impulse control. Protect your child’s sleep time by limiting your child’s phone use to create a healthy sleep environment.
For more information on suicide prevention, safe storage practices, and support services, visit Counseling on Access to Lethal Means | Zero Suicide and Means Matter.
Take proactive steps today to reduce access to lethal means and protect those you care about. For more information, view Youth Mental Health Resources.
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